Included with your membership:

Elite coaching and meal planning at your fingertips.

MPC Fitness App: www.MPCfitness.io

What types of workout programs are these?

MPC Fitness provides exercise programs are 100% tailored to each client.  We create workouts that can be used outdoors, in your home, at the gym, while you travel; the applications and possibilities are infinite.  Included in your program are all of the important components; diet tracking, cardiovascular improvement, strength training, and flexibility. Our elite strength & conditioning coaches are with you every step of the way!

What if I do not know how to use gym machines or equipment for my workout?

That is OK! When we build your workout via Skype or phone call with you. We will go over every exercise to make sure you know what you will be doing. And if you forget, we have instructional videos for EVERY workout that we will assign to you. There is also an animated character that shows exactly how to move through each exercise, with the correct tempo. If you need further instruction, your trainer will be available to assist you via text, email or Skype.