Team Training at BTC

Limited spots available! Call now to book your spot!!

Welcome to Burlington Training Centre. We are a 30,000-square-foot gym located just off Appleby Line in Burlington. Our facility is fully equipped with everything you need to become an elite athlete. We have a full arsenal of weights, cardio equipment, and turf to design elite workouts for your team.

Our coaches are professionally trained, have post-secondary degrees in fitness, are certified strength & conditioning specialists, and are up to date on cutting-edge training protocols.

100% Customized Programming

We make customized programs for every team based on improving performance in their specific sport. Whether you are in season or out of season we will tailor a program to get you ready for your next challenge!

  • Build your strength, speed, and explosiveness

  • Learn to exercise safely

  • Increase injury prevention during games

  • Build camaraderie off the field

  • Push your team to the next level

We are currently taking applications from new teams for the summer and fall seasons.

Fill out the form below to give some basic info about your team and we will get in contact with you to go over specific details including the number of sessions, pricing, and setting up your first visit to Burlington Training Centre!